Quote:
Originally Posted by The_Return
I don't bother with the whole "diet" thing, just try to eat with common sense. Avoid too much fat/grease, and go for lots of protein, fibre and vitamins.
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Essentially that's what I'm doing. The site allows me to keep check on the nutritional content of my food. Make sure I don't go over my fat content (59g per day apparently), try to keep my protein and fibre as high as possible whilst at the same time not going overboard on calories.