[novakru]

Originally Posted by Ferox13

Yeah MMA doesn't have any weapons in it - it is purely a sport designed for fighting full contact in the ring or cage. It is usually a blend of Striking (Usually based on Muai Thai or Boxing), clinch/throws/take downs (Usually based on wrestling or sometimes judo) and submissions (BJJ). That being said it is prolly the most efficient way to train combat sports...

I'll post today about the Sai - not sure if there will be much response as these days there are few TMA ppl left there....Another suggestion would to find a Traditional Martial Arts board for Japanese styles - that would prolly be the best bet for a place to steer you in the right direction..

.Thx Ferox!