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external hate is almost always the externaization of self-loathing
you reap what you so... send hate, anger and rage out and you get it right back
send kindness, compassion and respect out (sincerely, not half-assed) and it comes back to you as well
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"Little, vicious minds abound with anger and revenge, and are incapable of feeling the pleasure of forgiving their enemies."
Earl of Chesterfield
"A man that studieth revenge keeps his own wounds green, which otherwise would heal and do well."
Francis Bacon
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