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Old 01-06-2009, 12:57 AM
Phalanx Phalanx is offline
Evil Dead
 
Join Date: Aug 2006
Posts: 3,677
Cool to hear it's working out then.
I basically made the decision after having a discussion with a doc about what the best kind of things to do aside from dietary are, he pointed out the obvious, more excersize, asked if I drank beer (that's a definate "bad" but I drink it maybe once every few weeks m'self) then soda/softdrink.
Said that's just about the worst thing, high sugar concentration, your body draws on sugar reserves instead of fat (in a basic way of putting it) which it should be = more soda, massive sugar excess, no fat shedding.
Excersize I've still got to work into a solid routine too though.
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