I don't own a scale, so I have no real idea how much I weigh or how much I've lost, but nearly 2 weeks in and my pants are loose and I'm looking better.
The running, crunches, push-ups and light weight work every day (haven't missed a day yet) combined with smaller food portions has yielded some rather quick results.
Still at it - hope to have the 6-pack before too long:D