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Good? Thats GREAT news...even its for a minuscule role.
Good to know you are moving that age-ing body around a bit to lose those few extra pounds around the waist...;)
Best thing would be to cut down on all sorts of starchy and oily food...concentrate on salads...
And oh yes, 1 hour at the treadmill everyday plus 10 miles light running is a MUST.
Now look into the mirror and say..."I am leaner!" to yourself every morning...
:D
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"If you gaze for long into an abyss, the abyss gazes also into you." - Friedrich Nietzsche
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