Quote:
Originally Posted by meetthecreeper
Stop drinking soda. Too much sugar and sodium. I used to drink way too much soda, like a 2 litre a day. Drink ice cold water, alot of it.
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Exactly.....I haven't had a coke since New Years eve and I've lost 54 lbs. Of course I am back in the gym 5 days a week and cut out MOST of the crap I use to eat. :)