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I started smoking at age 15 cause I just looked so fucking cool *cough cough*
I have quit every time I got pregnant and didn't start back til I stopped BF.
This time I am done for good and will not pick up another ciggie EVER because I want to see my kids become talented happy adults and that's all the motivation I need.
Besides, I was starting to cough up some really funky shit before I quit the last time and it was getting hard to breathe after climbing the stairs.:eek:
Try all the methods OTC first and see which one works for you, if they don't work, see an MD, or try accupunture(sp?).
Stay away from smokers and places that still allow smoking.
Change your daily routine so that the normal times you smoked won't be so alarmingly obvious.
Do crunches when you crave one.
Go on a good de-tox diet for a coupla days.
That's all I can think of for now.
Good Luck:)
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