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Old 11-17-2006, 10:02 AM
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The Flayed One The Flayed One is offline
Mighty HDC Drunken Pirate

 
Join Date: Feb 2006
Location: I'm Crunchy!
Posts: 4,503
I think the thing that helps me the most right now (besides exercise) is I don't allow myself to eat anything 6hrs before I go to bed. Just doing that has helped me stay even. I do have to exercise a lot, though, because I drink a shitload of beer. I never drive, I just walk or ride my bike everywhere.
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