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BR-The 1st question is,are you breastfeeding?
If so,don't do any of those fad diets.
It took me a year to get the weight off from my last baby,but I wasn't really trying to get it off.
First baby,I drank tons of water,cut out alot of my bread products and walked(mainly to put baby to SLEEP:D )
Ate raw veggies and fruit mostlyand the wieght came off pretty quickly.
As far as Atkins-yes it does work,I have seen alot of friends have dramatic wieght loss but I do worry about them later on in life getting heart problems.
The South Beach works but when you stop, you end up gaining more than you lost....and it would be very unhealthy to stay on a diet like that for the rest of your life,you know?
There are some seriously good herbals you could take to suppress appetite and lose water wieght.
But none come to mind right now,I'll ask my friend who's an herbalist about it.
The best way to go is getting enough rest right now,put down the M&M's and relax!! It will come off.
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