Quote:
Originally Posted by LuvablePsycho
I wasn't able to donate plasma yesterday because my protein levels were low.  |
try some of the flavorless protein drink mix that you can mix into your favorite drinks and not even know it's there. You could also try adding things like nuts and seeds and eggs to your diet. Those are just some suggestions. I had gastric bypass surgery in 2012 and one of the main things I have had to do is make sure I keep my protein levels up so I know how it can feel when you are running low.