Quote:
Originally Posted by The Bloofer Lady
GIVING UP SUGAR any tips or advice welcome!
I fully believe I am an addict. I can't just have one chocolate, I have to finish the whole box. I feel constantly hungry but its always for sweets, never apples or carrots. I have suffered what I'm sure are"sugar hangovers". Needless to say I am approx 30 lbs overweight.
One thing, though, this time I do feel really determined to do it. Its scary how much sweet stuff I can eat!
|
30 lbs isn't too bad. Do you like fruits? Instead of eating bad sweets try experimenting with eating new sweet fruits. Angra is a good place to start.
