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Originally Posted by horcrux2007
Ah i was expecting a bit more of a documentary than something like that. idk I might still check it out...
On a bit of an unrelated note, I've never experienced sleep paralysis, and I rarely have nightmares. I guess I'm lucky?
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There aren't a ton of people who have had sleep paralysis but its pretty intense. The best I can describe it, its like being buried alive without a box, you cant move, its hard to breath. Mine always included a older female shadow person. When I would wake up and realize I couldn't move, after a moment of panic I would always see her standing at the door. She would just stand there for a long time and stare. Then she would be at the side of the bed, not like she would walk there, she would just be there. Then she would be on top of me. In the paralysis, it would be the only time I could feel anything and it felt like she was tearing me apart. It would seem to last forever and then suddenly she would be gone and I would regain movement slowly. But there was never the feeling of waking up, like I was sleeping, it would just end and I would be able to move again.