Legumes (beans), green leafy shit like spinach, and mushrooms...if you're looking for food relates sources.

I was kinda leaning towards that myself...

Q: Why does any thread about food always turn into a flamboyantly homosexual spitting contest?

I think between the lot of us we scared the "chef" away. Thats what happens when you come in thinking your better then everyone else and can't even come up with a bloody simple recipe ha.

Yeah the vego thing you should be eating lots of mushrooms and baby spinach. Im not sure if silverbeet has the same properties but im sure its hella good for you in teh vitamin and mineral department.

I can't stand taking pills so yeah I would go for the lentils, spinach and mushrooms.

haha oh despare you make me laugh...haha cunt :P nice one.

Why do you see every spitting contest as homosexual? Maybe if you read the thread from the beginning you'll understand why it's turned into the dreck that it has. Maybe not...

doesnt really narrow down the field. but give this a try. it's super easy. although it's a bit heavy on the oil, but you can adjust it.

spaghetti aglio alio

1/4 cup chopped parsley
2 TBPS chili peppers
1/4 cup chopped garlic
1/2 cup olive oil
salt
pepper
parm cheese (optional. i personally don't loike it but many do)
one big fist full of spaghetti.

boil the pasta like the packages says to. wheh nyou're about 1 minutes away from the pasata being cooked, heat up a pan to med heat. add the oil, the garlic, and the chili peppers. drain the pasta and add it to the pan. add the parsley and toss it like a salad. if yo uwant to cut down on the oil use les. and instead of tossing it in the pan pour the pasta into a big mixing bowl and pour the oil mixture on top. since you're using less oil the pasta would stick to the pan. thus, the bowl.

i was joking about the "beneath me thing". i mean seriously, have you ever heard anyone say that and not assume it was a joke? to me, it's too outrageous to be taken seriously

pull recipes out of my ass? i strongly disagree with that. no one knows everything. there's always something new to learn. my boss didn't know what "fried rice was until a few months ago".

it wasn't my intent to start arguemtns. if you don't believe that or interpret my posts in such a way there's nothing more i can do or say, so then just continue to label me as such.

and you read wrong my boss is french. he's from alsace. i'm korean. he's the one that got knighted.

please offer citation for my argument starting if you want me to explain.

k seriously, don't laugh but i remember watching this in "dr. quinn, medicine woman". boil some rusty nails and then drink the liquid.

have any good recipes for dog? or baby perhaps? I hear babies make a good soup base.

You have to understand the community here, we have had more than our fair share of "experts" come in and offer "advice", only to have them turn out to be self-righteous douche-bags who never answer a single question and simply belittle other's opinions.


the simple use of this:
;)

would have saved you a lot of headaches.

thanks koo. It tasted pretty good. I think everyone should give him another chance seeing as it was a misunderstanding. He is trying and has some good recipes.

They do have iron, but that isn't enough for some people and they still need to take supplements. Silverbeet has iron, oh yes!

could just put some iron fillings in a cup of water and drink it. Yu have to hope it wont cut you open but it's still good.