I lost 4 pounds! Woo hoo!!

I think I found them! boo hoo!

I don't want them back!

My immediate goal is to get off the diabetes medicine. My ultimate goal is to get back to my Air Force weight.

you go girl


wet t pics to follow?

If you're a good boy.....maybe ::stick out tongue::

well.....I had my annual winter fall today. Rushing to get to work, coffee in hand I cross my front lawn to get to the car and start sliding....one foot goes south the other north, coffee goes west and gravity takes over. fucked up my knee and shoulder a little bit....nothing a few beers won't cure.

Beer fixes everything...... except alcoholism

I feel for ya, Newb, I been there. Nothing like rushing to put one flat on their back and injure the knee. Was it the dew on the lawn, or something else?

thanks for keeping me company

leftover snow