Chicken Brocolla with mashed potatoes and gravy and rice. Washed it down with a Sierra Mist.

Two slices of viena bread toasted, one with tomato and grilled chees (tobasco and ground pepper) the other with tomato and some left over salmon that I grilled. And a cold Milo.

A bagel with tuna, basil pesto and swiss cheese and a caramel late.

Grilled octopus with lemon juice and cracked pepper, and some chips.

Pot noodle (Beef Flavour)

Cocoa Pebbles

Cinci style chili with whole wheat spagetti and a double cheddar sauce.

Coffee and pizza.

Frenchbread pizza and some water.

Three bologna and cheese sandwiches with mustard and a fruit punch powerade!