For a long time, I felt like nothing I did was helping me lose weight. I finally started looking into how hormones could be affecting my body, and I found this article on hormone replacement therapy. It really opened my eyes to how much our hormones can impact weight gain and loss. You can learn more about it here: https://ways2well.com/blog/hormone-r...ou-lose-weight. It’s something I’m thinking about pursuing to see if it can help me.